Things to do When you’re Sad

» Posted by on Feb 22, 2019 in Healing Cream | 0 comments

When you somehow feel sad there doesn’t seem to be anything in the world that could take that away. Some people can see themselves slipping into that abyss, and although at times it would be hard to take, there are actually somethings you can do. Getting out of a funk isn’t easy sometimes it would have been nice if you could grab a Canna healing cream Johannesburg and that’s it.  

However, in reality that isn’t how it works, its something that one or two things should take care of. You have to take a conscious step to step away from that funk even if you have to fake it till you make it. Do positive things that would gravitate you to do positive things too. Make it so, that you can have fun better.  

In this article, you will learn some activities to do when you feel like your heart is breaking and the world just turned grey. Taking baby steps into ensuring that you have a happier version of life, is a way that many may take for granted. It may take a while for you but if you put in the effort, you can take away a little bit of sadness.  


It’s rather important that you make sure that you have a pretty great amusement park experience. Try on those big scary rides just to see the fun of it. Even if you aren’t fully enjoying it. It could still be a fun experience to have.  


You may need to bake something, it is something that all of us, are quite happy to do. Baking is something that should be an amazing experience. However, if you are really thinking you can’t do those. There are a lot of fool proof recipes online you can try. You never know what kind of result you get until it’s done.  

  1. JOURNAL  

When you are sad, journaling might not be your best bet. All you can think about is what is making you sad, or the feeling itself. However, if that is the only thing you can think about then right it down. It doesn’t matter what you think about it right those feelings down even if they don’t make sense.  


You might also need to treat yourself in a way that would become great for you. It is something worthy to note, that one can treat oneself. To a spa day, an ice cream, a new thing, a book, a shoes, a shirt. There are a lot of ways, and even if the happiness is short lived you still have something to celebrate about.  

  1. CRY  

Do your thing, make that awful ugly face and just cry. When nothing else makes sense, and everything else hurt. Crying may be the catharsis you need to give you a semblance of control over the pain you are suffering in. Go into the shower and have a good cry or do it right there in the privacy of your own home.  

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